Diet plans for the Twiggy wannabes

Saturday, November 24, 2007

Diet plan reviews, kurtesy of Missy Chang.

Diet: The Fish Soup Diet. As the name suggets, consists of fish soup, and fish soup only. Fruit are also allowed though. This diet is a variation of the Cabbage Soup Diet.

Weight loss: 0KG

Diet: The reserve diet by American Tricia Cunningham encourages diet participants to make breakfast their largest mealof the day and dinner their smallest.

Weight loss: 2KG

Diet: The Master Cleanse Diet consists of a concoction of lemon juice, maple syrup and water with a little of cayenne powder. The diet is used mainly as detoxification, but also by some just to shed kilograms. It is a purely liquid diet and no food is allowed. It was created in 1941 by an American named Stanley Burroughs and has been used by celebrities such as actress-singer Beyonce Knowles and actor Jared Leto to lose weight.

Weight loss: 1.5KG

Diet: The grapefruit diet has several versions. In general, dieters have half a grapefruit or about 240ml of unsweetened grapefruit juice with every meal. Meal plans, comprising meat and salad, are given, and a minimum quantity must be eaten. You eat until you are full. Diet usually lasts 12 days.

Weight loss: 1KG

Diet: The three-day diet is a low-calorie diet which started in the 1980s that promises significant weight loss. Strict meal plans are given and they comprise chicken, tuna, egg, fruit and limited treats, such as ice cream and peanut butter.

Weight loss: 0KG

So, what's the conclusion ? Our gorgeous SkinnyMama says that the most effective diet plan would be #2 The Reserve Diet. SkinnyMama had started hers, and i should start mine soon as well. You girlies should too !


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