Meals For The Day

Wednesday, February 2, 2011

Breakfast : Buttermilk Pancake & Scrambled Eggs topped with Bacon Bits

Betty Crocker’s Buttermilk Complete Pancake Mix (10 tablespoons): 380 Calories / Butter (1/2 tablespoon) : 13 Calories / Eggs (3 medium): 210 Calories / Master Pura Skimmed Milk (3 tablespoons): 6 Calories / Bacos Bacon Bits (30g) : 30 Calories

Serves : 2 / 320kcal per serving

Dinner : Mongkok Cafe Chicken Pasta in Tomato Sauce

I don't know the exact calories (for dinner) but given the mega portion of the pasta, it should be at least 5-600kcal, and also the fried seafood ham rolls. I know you would say things like i can just have half of it but no my parents made me finish up the whole plate. So better not count the calorie intake, else i wouldn't be able to sleep tonight heh. Diet shall start tomorrow !

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